Ok well last week was a killer.Like damn killer man lots of training for the week and its really had me going for the POLITE games.It was gym training on tuesday,Water training on Wednesday,Cardio on thurdays and intensive.....Water training on sat and Sunday..........ARGH!!!!!!!


So it was the Womens National Kayak Championship and we need to help out on both days it was not bad but the feeling of tiredness makes me look like a zombie.....damn tired but i can't compare with those doing the FYP that needs to be submitted.........

These are the pictures for the first day the second day wasn't uploaded cause there were no camera's.....=(